"It is only when we realize that life is taking us nowhere that it begins to have meaning."
- P.D. Ouspensky
Pause Your Mind is a non-profit meditation studio, offering a masterful blend of ancient and contemporary techniques. Utilizing relaxation, breathing, sound, and meditation, the inner-road map to peaceful self-awareness is illuminated, bringing joy and meaning to life. Meditation is like a cool drink of water when we’re very thirsty. The noise and chaos of our minds are soothed by the peace and well-being that flow from a simple meditation practice. Only a few minutes a day can make a huge difference in your life. Meditation is not about leaving the world behind, it’s about intentionally living your life with grace and ease.
Pause Your Mind honors each individual’s spiritual path and is dedicated to rekindling a state of calm inner wisdom. The studio has a service-oriented focus and operates on donations only.
Pause Your Mind is a non-profit meditation studio, offering a masterful blend of ancient and contemporary techniques. Utilizing relaxation, breathing, sound, and meditation, the inner-road map to peaceful self-awareness is illuminated, bringing joy and meaning to life. Meditation is like a cool drink of water when we’re very thirsty. The noise and chaos of our minds are soothed by the peace and well-being that flow from a simple meditation practice. Only a few minutes a day can make a huge difference in your life. Meditation is not about leaving the world behind, it’s about intentionally living your life with grace and ease.
Pause Your Mind honors each individual’s spiritual path and is dedicated to rekindling a state of calm inner wisdom. The studio has a service-oriented focus and operates on donations only.
